Vegetarian Food for Healthy Kids
Vegetarian Food for Healthy Kids£11.99
Vegetarian Food for Healthy Kids by Nicola Graimes concentrates on nutritional demands to see what it takes to raise healthy, well-nourished vegetarian children. What?s more, the book tackles the universal challenge of getting children – vegetarian or not – to enjoy and eat up their veg.
Packed with simple, fresh recipes that are nutritious and use vegetables in interesting and inspiring ways, the book is set to lure even the most reticent of eaters. There are ideas for every type of meal including energy-boosting breakfasts; easy snacks; inspiring vegetable side dishes; and the bane of many parents’ lives, packed lunches. Each recipe highlights a super-healthy ‘Hero Food’, giving information on its health benefits, and also included are step-by-step ‘Kids Cook’ features, with ideas for delicious dishes children can cook themselves, with just a little help from a parent.